Health Disclaimer

Important notice regarding medical information and professional consultation

Educational Information Only

IMPORTANT: SustainableShape provides educational information about nutrition, physiology, and lifestyle patterns related to long-term body composition. This information is for educational and informational purposes only. Nothing on this website constitutes professional medical advice, medical diagnosis, or medical treatment.

Not a Medical Service

SustainableShape is not a medical service, healthcare provider, or clinic. The site does not diagnose medical conditions, prescribe treatments, or provide personalised medical advice. The content explains general physiological principles and population-level observations, not individualised medical guidance.

Professional Consultation Required

Before making significant dietary or lifestyle changes, particularly if you have medical conditions, take medications, or have health concerns, consult qualified healthcare professionals including:

• Your primary care physician
• Registered dietitians or nutritionists
• Specialist medical professionals relevant to your health status

This website is not a substitute for professional medical evaluation and guidance.

Individual Variation

All individuals are biologically unique. What applies to population averages may not apply to specific individuals. Medical history, genetics, medications, age, and health status create individual variation requiring personalised professional assessment. This website describes general physiological principles, not individualised prescriptions.

No Guarantees or Promises

SustainableShape makes no claims that the information will produce specific results. Body composition depends on numerous factors including genetics, age, health status, consistency, and individual circumstances. Individual outcomes vary considerably. The website provides explanatory information, not promises of effectiveness.

Limitations of Information

While this website aims for accuracy, scientific understanding evolves. Information may become outdated as research advances. This website is not comprehensive; it addresses selected topics and may omit relevant information. Readers should consult multiple credible sources and professional experts.

Special Populations

Individuals with specific health conditions including diabetes, cardiovascular disease, eating disorders, pregnancy, psychiatric conditions, or those taking medications should consult healthcare professionals before implementing dietary or lifestyle changes described on this website.

No Liability

SustainableShape, its creators, and associated parties assume no liability for consequences arising from use or reliance on information provided on this website. Users access this information at their own risk. SustainableShape disclaims liability for any direct, indirect, incidental, or consequential damages.

Emergency Situations

If you experience medical emergencies including chest pain, difficulty breathing, severe injury, or other acute medical conditions, immediately contact emergency services or seek immediate professional medical care. This website is not appropriate for emergency medical situations.

Mental Health Support

If you experience mental health concerns including depression, anxiety, disordered eating patterns, or body image distress, reach out to mental health professionals including therapists, counsellors, or crisis hotlines. This website does not provide mental health support.

Updates to Disclaimer

This disclaimer may be updated periodically. Check back regularly for changes. Continued use of the website constitutes acceptance of the current disclaimer.

Questions or Concerns

If you have questions about this disclaimer or concerns about the appropriateness of any information for your personal situation, contact a qualified healthcare professional. You may also contact SustainableShape at:

SustainableShape
Email: [email protected]
Address: 51 Evergreen Lane, London NW3 7NR, United Kingdom